⚡ Powered by on-device AI vision + NVIDIA models
Forge your best body, backed by AI.
Upload your stats and physique photos. Forge runs a full diagnostic and builds your optimal workout, meal plan and supplement stack - matched to your goal, your schedule, your gym, and where you shop in South Africa.
🔒 Your body photos are analysed privately on-device. They never leave to any cloud.
Your DiagnosticSample
2 068
kcal
198g
Protein
157g
Carbs
72g
Fat
💪 Upper / Lower · 4 days
Machine Chest Press · Lat Pulldown · Squat · Hip Thrust…
🥗 Meal plan · macro-matched
Cheapest at Checkers - save R677/wk vs Woolworths
💊 Supplement stack
Medium tier · Dischem + Takealot · R1 240/mo
🔥
Weight Loss
Strip fat, keep muscle
⚡
Athletic
Performance & conditioning
🏖️
Beach Build
Lean, defined, aesthetic
💪
Body Builder
Maximum muscle & size
Three steps to your plan
📸
1 · Assess
Enter your height, weight and stats, pick a goal, and add front/back/side photos. Our on-device AI reads your physique.
🧠
2 · Generate
Forge calculates your calories, macros and training volume, then builds a workout + meal + supplement plan around your week.
📈
3 · Track & adapt
Log weight, lifts and photos. Watch your Day 1 → 120 transformation and let your AI coach adjust the plan.
Start free. Go Premium when you're ready.
Free
R0
Everything to get started
- ✅ Basic workout plan
- ✅ Basic meal plan
- ✅ Body Stats (BMI · BMR · TDEE · macros)
- ✅ Weight tracker + trend
- ✅ Goal selector + starter supplement pick
Premium
Unlock everything
The full AI coaching engine
- ⭐ AI Body Assessment (photo diagnostic)
- ⭐ Premium workout & meal plans + AI coach
- ⭐ Store price optimizer + all supplement tiers
- ⭐ Calorie counter · workout & water reminders
- ⭐ Growth chart (Day 1/30/60/90/120) + strength chart